Book Services Online

Therapy

Acupuncture

A system of complementary medicine that involves pricking the skin, which is also a alleviate pain and to treat various physical, mental, and emotional conditions.

$100

Massage therapy

Massage therapy reduces stress deepens relaxation and breathing lowers blood pressure stimulates circulation relieves joint pain reduces swelling stimulates bowels.

$50 - $80

Aquatic fitness training

Aquatic exercises challenge the body, building strength, balance, coordination and cardiovascular health, while the water-induced buoyancy will prevent you from falling and ease strain on problem areas.

$20

Weight training (Lite)

Within the main senior workout routines it will help you maintain healthy bone mass and prevent age-related muscle loss.

Free

Dry needle

As we get older, our body begins to slow down and mobility can become an issue. A lack of exercise can dramatically reduce the body’s ability to mobilize.

$100

Nutritional Services

Family Nutrition Counseling

Nutrition counseling can help individuals manage ongoing nutritional needs and reach healthy lifestyle goals. Nutrition counseling is often provided as follow-up care and support for patients.

$65.00

Family Nutrition Counseling

Please allow 1 hour for each initial assessment (4 total). Metabolic and Body Composition Analysis and Exercise Plan Nutrition Analysis and Diet Plan Behavioral Assessment Food Allergy& Intolerance Management

$65.00

Food Sensitivities

A food allergy will usually cause some sort of reaction every time the trigger food is eaten. Symptoms can vary from person to person, and you may not always experience the same symptoms during every reaction.

$65.00

Personal Nutrition Counseling

Nutrition counseling can help individuals manage ongoing nutritional needs and reach healthy lifestyle goals. Nutrition counseling is often provided as follow-up care and support for patients who visited the hospital for a procedure or other care.

$65.00

Improving Lifestyle

Paying attention and making changes to aspects of your life, such as stress management, physical fitness, medical treatment, family relationships, and daily tacks or activities, can have far-reaching positive effects on your mental and physical health.

$65.00

ISustainable Weight Management

A greater frequency of contacts between the patient and practitioner may lead to more successful weight loss and maintenance. Nutrition Therapy for weight loss, last at least 6 months or until weight loss goals are achieved, with implementation of a weight maintenance program after that time.

$65.00

Specialities

Barber/Salon

Women package includes -wash / dry, (cut or color) Men- includes wash, cut, shave

$40

Fitness

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

$40

Computer Classes

Teaching or refreshers class includes emailing, blogging and some easy to use Microsoft programs.

Free

Manicure and Pedicure

Whether you are providing or receiving the gifts, the way I felt at that moment, and continue to feel today, is what I want you to realize in yourself as you grow.

$40

Field Trip

Outdoor field trips which includes Movies, Mini golf, Tennis, Zoo and the Aquarium.

Vary

Paint N Sip

Art therapy stimulates the senses and triggers memories in Alzheimer’s patients and can help them learn a new vocabulary while boosting the cognitive function in certain areas of the brain.

$15